1/4 lb Boneless Pork shoulder 1/4 c Chicken stock 1 lb Bok choy stalks 1/2 tsp Sugar 1/2 tsp Minced Garlic 1 ts Dry sherry 1/2 tsp Minced fresh ginger Cornstarch paste 3 tbsp Peanut oil 1 tsp MSG...

1/2 lb broccoli (you may also substitute other vegetables if you wish) 15 oz of beef, cut length wise. (you could also use chicken, pork lamb or a combination of meats) 1 egg white 1 tbsp cornstarch 1...

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